Myself and Eva Milan will be offering a class in alignment with the final full moon of 2019. It’s potent time to anchor, check in with self, tap into subconscious, and get real clear on how we envision our next cycle. Blending crafts and yogic techniques, we’ll collectively walk away with tangible/meaningful reminders of the change we are invoking.

Join me to gather and practice. I will be holding space for our collective transformation. At this time we are invited to tap into our deepest versions of self. We are asked to integrate these new truths and release what may me getting in the way of honoring that highest vision. In an intimate setting, we will all have some time to show up in our vulnerability. We will practice the physical postures to open/soften/purify our vessel, meditate on what arises, and have time for guided journaling/tea. It’s a potent time to shed old skin, wounds, hurts, narratives, versions of ourselves that don’t align with where we’re going. This is a space accessible for all who feel called to attended. No one will be turned away, but there is limited space available. Please rsvp through email or DM if this is something that interests you. I look forward to connecting with you all. May we all release, regenerate, and return back to an embodiment of wholeness. Asé.

An intimate gathering in celebration of the Fall Equinox. The ceremony will be hosted in a beautiful private space, located near Industry City in Sunset Park (BK). Fall is a visible representation of the ways that nature is cyclical, and similarly to nature we reflect those phases. During this time of year the sun shines onto the celestial equator causing day and night to become close to equal in length. On this day we are called to tap into this balance. As we step into a new growth cycle there's an opportunity to reap the benefits of seeds planted earlier on in the year. We also have opportunity to honor our natural state of being. During our 2 hours together we will revel in the abundant harvest, reflect on our personal growth cycles, and investigate where we can let go to create more space. We'll celebrate the earth and ourselves through intention, ritual, and practice.

If you find it challenging to meditate or sit still then this practice is probably for you. It consists of 5 stages of heavy breathing, mantra, jumping, stillness and dancing. A cathartic release through movement. This can be a great opportunity to tap into your intuition, the bodies intelligence and free up some energy. This is typically done with people blindfolded, but we’ll be able to simulate something similar in the privacy of our own spaces.